This is the Hypnobirthing Australia™, Positive Caesarean Birth Course, taught on the Southern Gold Coast.
This course is for those who are having a scheduled Caesarean Section Birth.
This course will help prepare you for a positive, empowering Caesarean Section Birth and includes:
- A face to face, Positive Caesarean Birth Course, on the Southern end of the Gold Coast
- Delivered in the comfort of your own home, or in my Coolangatta studio
- Delivered over approx 4 hours, either on one day or split over 2 seperate days
This course includes;
-The Hypnobirthing Australia™, Positive Caesarean Birth Course Folio
-Access to Online Resources via the website including MP3 tracks and PDF downloads.
-A copy of ‘The Positive Caesarean’ eBook
-Beautiful, calm and empowering birth videos.
What is covered in the course;
-Understanding how our mind works
-What is self hypnosis?
-How does fear affect my body and my birth?
-The power of positivity
-Language and affirmations
-Tips for pre-birth bonding
-Tips for recovery
-A comprehensive ‘Toolkit for Birth’, which includes: facial relaxation, relaxation breathing, light touch massage, instant relaxation techniques, hypnotic anchors
-Birth Preferences – what do you want?
-A gentle/family friendly Caesarean Birth
-Bonding with baby
If you are interested in completing the Online Positive Caesarean Course, please click here.
Please email me to discuss dates and times.