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CAESAREAN BIRTH – CALM & RELAXED (MP3)

$16.99

‘Caesarean Birth – Calm and Relaxed’ is an album consisting of three tracks which help prepare your mind + body for a calm and empowered Caesarean Birth.

It utilises Hypnobirthing techniques such as relaxation, breathing, visualisation and self hypnosis.

Deep relaxation and self-hypnosis have been shown to reduce the perception of pain, level of post surgery medication required and also the length of recovery.

The birth of your baby can and should one of the most treasured times in your life. Prepare yourself to experience the joy!

SKU: POSITIVECAESAREAN Categories: Hypnobirthing Australia MP3's, Hypnobubs™ Products
  • Description

Description

‘Caesarean Birth – Calm and Relaxed’ is an album consisting of three tracks.

It Includes:

1.)Affirmations for Caesarean Birth.’ This can be listened to at any time, whenever you are going about your daily activities.

2.)’Butterfly Garden: Relaxation for Caesarean Birth.’ This is a guided, self-hypnosis track and is designed to take you into a state of deep relaxation. **Please ensure that you are not operating a moving vehicle or engaged in an activity which requires your attention whilst listening to this.

3.) ‘Affirmations after Caesarean Birth’. These are designed to assist you in recovery, they can be listened to at any time.

Other MP3 tracks can be found here.

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Essential Birth Tribe acknowledges the traditional custodians of the land we reside, meet and educate on. We pay our respects to the traditional Yugambeh families of the Bundjalung Region and recognise their continuing connection to land, waters and culture. Essential Birth Tribe pays its respect to all elders, past, present and emerging.

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